Sunday, September 27, 2009

A Smile




Can you feel it?


Can you sense it?


It glows and shines.


It has no arms


but it can hold you


and fill your day with glee.


It curls and caresses


from nose to toes.


I smile I send to thee.




As we walk through this world we have something that we can give to anyone, a smile.


It costs you nothing to give it, and gives you back so much.


It's easy to smile at a baby, in fact I know of no one who wouldn't smile back, but at a stranger, "oh no I couldn't' I hear too often, or 'people will think I'm strange' how sad :(


A smile is contagious, and fills the heart with joy.




As I walk through my day I fill my mind with the smiles of friends and loved ones, I hold them in my heart, visualize them and place them in my pocket just in case :)


surrounding yourself with the love a smile sends helps to remind you that you are not alone and never have been.


Let the energy of a smile just roll on you, like a wave upon a shore...feel the love, hold it for a moment and send one of your own back.




catch it


feel it


give it


receive it


and never be afraid of


a smile.

Tuesday, September 8, 2009

Thoughts from the Wind


I stood on the edge of Life and Death

shouting at the sky, "Let me come home!"

As I screamed and cried to the heavens

in the silence between the sobs, I heard a whisper

carried on the wind, "You need to find your peace on Earth

before you can bring it home."

Then is showed me......Russell Edward Brand !

Monday, September 7, 2009

Heart Sings


My heart sings to energy

my senses fill me with such wonders

my instincts keep me safe

and my love of life

flows out like ripples

across the water of life
we all have these abilities

sing your song

be inspired

find your muse

give thanks and gratitude

and swim in the sea of life

and know this
be the change you want to see in the world


catch you on a wave, across time and space and I go looking for YOU :)